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“Between stimulus and response there is a space. In that space is our power to choose our response. In our response, lies our growth and our freedom.”
- Viktor E. Frankl

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.


Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Life Transitions

“The only thing constant is change.” Heraclitus, Greek philosopher

Telehealth

Do you need support, but can’t make it to an in-person appointment?

Therapy for Self-Esteem

If you suffer from low self-esteem and like to explore treatment options, please reach out to me.

Substance Use Disorder Counseling

“The definition of insanity is doing the same thing over and over and expecting different results.” -Albert Einstein 

Dialectical Behavior Therapy

Are you struggling with managing intense emotions? 

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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