Jessica is a Licensed Clinical Social Worker who provides virtual individual counseling services to adults. She treats a variety of client issues, struggles and concerns including anxiety, substance use disorders, low self-worth and life-transitions. Prior to starting her own private practice, Jessica has worked in a variety of settings such as schools, an Intensive Outpatient Program, and a hospital.
Jessica would describe herself as a patient and empathic therapist who is curious and open-minded in learning as much as she can about the clients she works with. She is known to be collaborative and interactive in her style. She incorporates many different types of therapy but utilizes mostly Dialectic Behavior Therapy, Acceptance and Commitment Therapy and mindfulness.
Outside of the therapy space, Jessica enjoys spending time with her three cats and staying active through CrossFit, running and yoga.